Aerial Relaxation Pod: Winter Wonderland 2026
Participants practice floating meditation cocooned inside an aerial yoga hammock, paired with calming Pranayama breathing exercises. The session includes gentle supported movement, festive oils, and Koshi chimes before transitioning into a guided Winter Wonderland Yoga Nidra meditation. Attendees rest in their chosen Savasana position either suspended in the hammock or on the floor.
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