Grounded Wellbeing Retreat Christmas Edition
Participants take part in gentle yoga, breathing sessions, and mindfulness practices designed for relaxation and self-care. The session also features creative festive wreath making and concludes with a calming sound bath. Attendees receive a goody bag upon arrival.
What to Expect
Festive wellbeing retreat featuring yoga, wreath making, and a sound bath.
Event Details
Ages
18+
Timed Entry
Yes
Organizer
grounded.
Local Insight & Ratings
Family Friendly
Best For
Adults seeking festive self-care and relaxation
Vibe
Calm and festive
Energy Level
Low
Budget
$$
Photo Friendly
Moderate
Weather Sensitivity
Low
Location
Know Before You Go
Tips & Advice
- Wear comfortable clothing that allows you to move freely during the gentle yoga and breathing sessions.
- Bring a water bottle to stay hydrated during the retreat's gentle yoga and breathing activities throughout the session.
- This retreat is restricted to adults aged 18 and over, so confirm every attendee meets the age requirement before booking.
- Set aside time for the full retreat, which combines several wellbeing activities and concludes with a sound bath.
- Collect your goody bag when you arrive, since the event description says it is provided on arrival.
Quick Actions
Frequently Asked Questions
Who can attend the retreat?
The event is for adults aged 18 and over.
What activities are included?
The retreat includes gentle yoga, breathing sessions, mindfulness practices, festive wreath making, and a sound bath.
Will attendees receive anything on arrival?
Yes. Attendees receive a goody bag on arrival.
What is the wreath-making activity?
Attendees take part in creative festive wreath making as part of the retreat.
What happens at the end of the retreat?
The day concludes with a calming sound bath.
More Christmas Events near Birmingham
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